It’s Mike Tyson’s birthday today!
If you could give Mike Tyson a gift, what would it be?
via HKB Tustin Martial Arts Orange County
Monday, June 30, 2014
Mike Tyson – Greatest Exhibition of Defense in Boxing History June 30, 2014 at 03:04PM
via HKB Tustin Martial Arts Orange County
[From tustin.hekkiboen.com] HKB Tustin Martial Arts Tonight we will work on the application and covering different aspect on our basic sticky hands rolling of Black Flag Wing Chun martial arts Don’t miss out! 7pm on the dot. (C) Black Flag Wing Chun Sticky Hands at HKB Tustin Martial Arts The post Hard training on special topics on Sticky Hands tonight! appeared first on Tustin Martial Arts Orange County. Source: http://ift.tt/1r89dFx ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Get your 6 Weeks UNLIMITED Black Flag Wing Chun Training for ONLY $39 in any of our Black Flag Wing Chun School. Get it NOW at http://ift.tt/XLtTnC
Black Flag Wing Chun Demonstration 2: Wing Chun Sticky Hand Basic Rolling [ Niam Jiu / Chi Sao ] June 30, 2014 at 01:29PM
Tonight we will work on the application and covering different aspect on our basic sticky hands rolling of Black Flag Wing Chun.
Don’t miss out! 7pm on the dot.
via HKB Tustin Martial Arts Orange County
Saturday, June 28, 2014
Thursday, June 26, 2014
Black Flag Wing Chun Demonstration 3 Wing Chun 18 San Sik Complete [十八散式] – Hek Ki Boen Wing… June 26, 2014 at 11:01AM
Just uploaded the new demonstration video of Black Flag Wing Chun 18 San Sik / Separate Hands.
Black Flag Wing Chun 18 San Sik contains 18 combat points and application. In one of other lineage/line of Wing Chun that use San Sik / Separate Hands as one the the training is Leung Jan Wing Chun [Gulao Wing Chun].
http://ift.tt/1nLSGkh
All Wing Chun lineage are good. It is the practitioner personal training that determine how much skills the person has. Differences bring color depth and richness within Wing Chun and Kung Fu Family….
Working together we can make it, promoting Wing Chun as one big family to the world.
Please Click LIKE and SHARE to support. Thank you.
Sifu Kenneth Lin
Wu Lin Yi Jia
“In Martial Arts Forest, It’s One Family”
via HKB Tustin Martial Arts Orange County
Wednesday, June 25, 2014
June 24, 2014 at 11:29PM
Today we had a awesome training with Sifu Lin. In instructor training we learned how to use two points of power in a one directional attack. Sifu Lin taught us that the arm is used as a dragon and as the hand performs a certain technique, the head and the tail of the dragon must move as one. If the head and the tail moves in opposite directions then the power will be neutralized.
Then in orientation class we ran our new curriculum which is sparring. As we tried to defend against a straight or a hook with an im/yang punch or a tio/kim jiu we are reminded constantly not to chase the hand. The punch that is coming only carried the illusion of speed but we get attached to the illusion and block, then we will get trapped in the next attack. We are also showed the importance of sticky hands of how when the range is bridged, we need to focus on occupying the opponents space and mind while detached both of our own hands in order to demolish the opponents structure.
Then in leadership we practiced forms and bridging. In bridging we are once again reminded to occupy the space and whatever attack the opponent does, our attacks need to cross the central space in front of the body. This way of the opponent leans forward, we will hit them as well as distract them while neutralizing the straight or hook. Our system is truly the definition of the maximum efficiency as I discovered that even in techniques that seem only for defensive purposes such as the Tio or the Phok, we still attack and neutralize the opponent at the same time. I hope to see more of my kung fu brothers training in the school very, very soon. Because the only way to achieve this skill is not through online videos or talking, but dedication to hard training. via HKB Kung Fu Tustin Martial Arts
via HKB Tustin Martial Arts Orange County
Tuesday, June 24, 2014
[From tustin.hekkiboen.com] HKB Tustin Martial arts is one of main donor for 2nd Harvest Food Banks. Kudos to David Morgan!!! Received a nice compliment letter from the Second Harvest Food Bank: May 13, 2014 HKB Tustin Martial Arts David Morgan 14051 Newport Ave, Ste A2 Tustin, CA 92780 On the behalf of second harvest food bank of orange county and its members charities, we would like to thank you for your contribution, and ongoing support in the fight against hunger. As Orange County’s leading hunger-relief organization, our mission is to end hunger in orange county. Please accept our hearfelt gratitude for all your effort and support during your food drive in the fight against hunger. Without the support and partnership of donors like HKB Tustin Martial Arts, we would not be able to feed more than 200,000 people each month. We value yoiur partnership and appreciate your dedication to helping us end hunger in Orange County.Total Pounds donated for the month of May…………….. 124 Pounds!! Thank you to all HKB Tustin Martial Arts’s students and members who has been making effort!!! Proudly, Sifu Lin The post HKB Tustin Martial arts is one of main donor for 2nd Harvest Food Banks. appeared first on Tustin Martial Arts Orange County. Source: http://ift.tt/1v2hRD4 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Get your 6 Weeks UNLIMITED Black Flag Wing Chun Training for ONLY $39 in any of our Black Flag Wing Chun School. Get it NOW at http://ift.tt/XLtTnC
Monday, June 23, 2014
[From tustin.hekkiboen.com] Sparring Class from June 17-18, 2014 HKB Tustin Martial Arts New Class Format Implementation begin. Everyone really enjoyed the new class structure and more positive result coming out. Sparring is definitely an important training exercise to develop combat skills in Black Flag Wing Chun. Will post more update about the new class structure soon. (C) Copyright HKB Tustin Martial Arts The post Sparring Class from June 17-18, 2014 at HKB Tustin Martial Arts appeared first on Tustin Martial Arts Orange County. Source: http://ift.tt/1pclEAr ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Get your 6 Weeks UNLIMITED Black Flag Wing Chun Training for ONLY $39 in any of our Black Flag Wing Chun School. Get it NOW at http://ift.tt/XLtTnC
Sunday, June 22, 2014
Cyndi Lauper: “Money Changes Everything” June 22, 2014 at 03:04PM
Guess who was born 61 years ago?
Happy Birthday Cyndi Lauper!
via HKB Tustin Martial Arts Orange County
Saturday, June 21, 2014
Friday, June 20, 2014
Dynamic Stretching Warm Up Routine – LA Fitness – Workout Tip June 20, 2014 at 02:59PM
Dynamic Stretching Warm Up Routine – LA Fitness – Workout Tip
Have you seen this video?
What are your thoughts?
via HKB Tustin Martial Arts Orange County
Thursday, June 19, 2014
[From tustin.hekkiboen.com] Dear Students and Members, Be sure to always RSVP yourself for participating MAKE UP CLASS held every Friday 7pm and Saturday 11am Class. Latest RSVP accepted is by 24 hours before the event. The post Make Up Class on Friday and Saturday and how to participate appeared first on Tustin Martial Arts Orange County. Source: http://ift.tt/1piSETe ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Get your 6 Weeks UNLIMITED Black Flag Wing Chun Training for ONLY $39 in any of our Black Flag Wing Chun School. Get it NOW at http://ift.tt/XLtTnC
Wednesday, June 18, 2014
Tuesday, June 17, 2014
[From tustin.hekkiboen.com] We’d like to welcome Matt Weinstein to be part of our International Black Flag Wing Chun Kung Fu Family. Matt had some background in Ip Man Wing Chun training for 3 years. Please join us in congratulating him on his best decision on his journey to Black sash in learning Wing Chun, Chinese Martial Arts based on Maximum Efficiency. Sifu Lin and HKB Kungfu Family Worldwide The post Welcome aboard Matt Weinstein to Black Flag Wing Chun Kung Fu Family appeared first on Tustin Martial Arts Orange County. Source: http://ift.tt/1lwVzcZ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Get your 6 Weeks UNLIMITED Black Flag Wing Chun Training for ONLY $39 in any of our Black Flag Wing Chun School. Get it NOW at http://ift.tt/XLtTnC
June 17, 2014 at 01:53PM
Drove David Morgan to LAX yesterday, going back to UK.
Very grateful for all the hard work and support to HKB HQ School!
-Sifu Lin via HKB Kung Fu Tustin Martial Arts
via HKB Tustin Martial Arts Orange County
June 17, 2014 at 12:32PM
Looking forward for tonight class….Sparring Class.
Dear Students and Members,
In case you haven’t heard yet, this week we begin the implementation of our intermediate training structure for Orientation and Advance Training Structure for Leadership class, focusing on specific skills to develop.
For example:
Sticky Hand Free Flow: Monday 7pm
Sparring Class: Tuesday & Wednesday at 7pm
Free flow Self Defense: Thursday at 7pm
18 San Sik, Wooden Dummy and Weapon Training: Monday 8pm
Bridging hands and Forms Training: Tuesday & Wednesday at 8pm
Advance Joint Lock and Take Down: Thursday at 8pm
Friday 7pm and Saturday 11am Class: Mixed Training
Full Training schedule will be posted soon.
Sifu Lin via HKB Kung Fu Tustin Martial Arts
via HKB Tustin Martial Arts Orange County
Black Flag Wing Chun Demonstration 2: Wing Chun Sticky Hand Basic Rolling [ Niam Jiu / Chi Sao ] June 17, 2014 at 03:07AM
In case you miss it, here is the latest video of Black Flag Wing Chun Basic Sticky hands
via HKB Tustin Martial Arts Orange County
Monday, June 16, 2014
14 Year Old Dunks A Basketball With Ease – “Jump Higher” June 16, 2014 at 03:11PM
Here’s a video worth sharing.
14 Year Old Dunks A Basketball With Ease – “Jump Higher”
via HKB Tustin Martial Arts Orange County
Saturday, June 14, 2014
Thursday, June 12, 2014
National Vegetarian Week: Seasonal veg for runners June 12, 2014 at 03:03PM
National Vegetarian Week: Seasonal veg for runners
We think you should take a look at this article.
via HKB Tustin Martial Arts Orange County
Wednesday, June 11, 2014
Tuesday, June 10, 2014
Sunday, June 8, 2014
Some Kids With Cochlear Implants Suffer Memory Problems – Newsday June 08, 2014 at 02:58PM
Some Kids With Cochlear Implants Suffer Memory Problems – Newsday
We thought you might want to see it.
via HKB Tustin Martial Arts Orange County
Friday, June 6, 2014
Wednesday, June 4, 2014
25 Nutrition Tips to Improve Your Diet June 04, 2014 at 03:04PM
Here’s an article worth sharing.
25 Nutrition Tips to Improve Your Diet
via HKB Tustin Martial Arts Orange County
Monday, June 2, 2014
As Long As You Love Me – Justin Bieber ft. Big Sean – Official Lyrics June 02, 2014 at 03:07PM
Guess who was born 36 years ago?
Happy Birthday Justin Long!
via HKB Tustin Martial Arts Orange County
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